A restorative long weekend for health professionals navigating stress, change, or fatigue.

Our seasonal retreats offer time and space to step back, reconnect with what matters, and explore more sustainable ways of working—without leaving the NHS.

What to Expect

Blending creative reflection, lifestyle and mind‑body medicine, and nature‑based practice, this immersive experience supports your wellbeing while exploring how to bring more balance and meaning into your work.
Activities include:
• Talks on whole‑person and mind‑body approaches
• Guided thermotherapy and yoga Nidra
• Shared meals and small‑group dialogue
• Time in nature for rest, reflection, and inspiration

Designed with Privacy in Mind

Retreats are limited to just six participants. No photos are taken during the event to protect privacy and create a space that feels safe—especially for those feeling vulnerable or needing rest and recovery.

Who Is It For?

Open to all health professionals—especially those navigating burnout, a career transition, or personal health challenges. These retreats offer calm, clarity, and community for those at a turning point.

Why It Works

Held in the peaceful beauty of the Highlands, our retreats create the conditions for deep rest, self‑awareness, and meaningful change—so you return to work with energy, tools, and renewed purpose.